Meditation

Weekly group meditations can be the cornerstone of your spiritual practice. We begin with Energization Exercises and chanting, then 30 to 45 minutes of meditation will follow. We close the meditations with healing prayers, sharing with others the blessings we receive in meditation. Led by experienced meditators who are practitioners of Kriya Yoga, Paramhansa Yogananda's most advanced meditation technique.

Group Meditations: Wednesdays at 7:00 pm Scotts Valley location
e-mail for directions at yoga@anandaredwoods.org

Sunday Service Meditations: 8:30 am to 9:45 am, at Ananda Boulder Creek Center. We will start with energization exercises and chanting and then we will finish with healing prayers at 9:45 am.